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Kundalini Yoga Asia

Add:Rm 15A08, 495 Jiangning Rd, near Kangding Rd

Tel:1381 1775 866

Email:sangeeta@haree.net hx_wu@hotmail.com, havtej@haree.net


Fax:021-3217 0535

Credit Cards Accepted
English Service Available


There are many types of yoga, and it is said that one-year practice of Kundalini Yoga is equivalent to 12 years of Hatha Yoga, 6 years of Raj Yoga, 3 years of Mantra Yoga and 1 year of Laya Yoga. And here, you can receive professional courses of Kundalini Yoga. Kundalini Yoga is a combination of all Yogic aspects: postures (asanas and kriyas), body alignment and locks (bhandas), hand positions (mudras), breathing (pranayama), chanting (mantra), music, and meditation. Together and in sequence, they bring about specific results to teach you the art of self-healing, relaxation and elevation.