Add:Bldg 12, Lane 470, Shaanxi Rd N.
Credit Cards Accepted
English Service Available
Body and Soul Yoga is a premium yoga club located within convenient walking distance of Plaza 66. It offers eight classrooms including one "hot yoga" room and provides six instructors experienced in guiding foreign and Chinese clients. Each class costs 180 yuan and customers can choose from many styles, including general yoga, Hatha yoga, Ashtanga yoga, spiritual yoga (or Dhyan) and flow yoga. The classes are held from 6am till 9:20pm in a large building of almost 1,000 square meters. The classrooms are therefore quite large and boast 3.6-meter-high ceilings which contribute to an ambient environment that is conducive to meditating or practicing yoga by yourself. Body and Soul Yoga is located in "Pacific Gardens" which is a community of houses that was built in the early 20th century by Wu Tingfang and his son Wu Chaoshu. Most of the original residents that lived there were immigrants from southern Europe. To attend one of the yoga classes make sure to call ahead for a reservation. Private classes are also available.